Friday, March 17, 2023

No Fat Green Goddess Dressing (No Fat Greek Yoghurt Base) Zero Points on WW

Ok, this is just pure heaven and of course there is a reason why they call it green goddess - because you will absolutely feel like one after having it!  But also, you are using a lot of herbs (choose your favorite light and springy ones) This no fat version is perfection.  I used cilantro and dill.  Not everyone loves cilantro, but maybe you will like tarragon instead?  Pick your herb and refrigerate after you make it.  I put it over a Chilean shrimp salad and it was amazing.

Get your blender out and put the following ingredients in it:

1 cup 0% fat plain Greek Yoghurt, 1 cup of fresh dill, 1 cup fresh cilantro, 1/2 cup fresh parsley (or you can add 1 cup parsley, 1 cup cilantro, 1 cup dill, 1 cup tarragon to get really herby!), 2 green onion, sliced, 2 tbsp. lemon juice, 1 tbsp. olive oil, 2 tsp. capers, 2 roasted garlic cloves (or 2 garlic cloves), pinch salt and pinch of pepper.  

Blend away until creamy and smooth, taste and add any extras you might like.  

Keep in the refrigerator to use at your pleasure over salad or crudites!



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